STRONG Pilates 3.55

STRONG Pilates offers a unique fusion of Pilates and cardio in their fitness regimen, presenting a distinctive experience for enthusiasts and newcomers alike.

The essence of a STRONG studio lies in its innovative Rowformer and Bikeformer machines, which seamlessly integrate elements of traditional reformer Pilates with rowing or cycling. This combination results in a comprehensive full-body workout that effectively merges cardiovascular training with strength and resistance exercises.

As the fastest-growing Pilates franchise in Australasia, STRONG Pilates is expanding rapidly with new locations opening across Australia, New Zealand, the UK, Singapore, and beyond. This growth signifies an increasing accessibility to a workout designed for those seeking greater challenges.

For individuals ready to elevate their fitness journey with heightened intensity, increased strength, and tangible results, STRONG Pilates presents a compelling option.